Published on January 29, 2014 | by Clarissa Sanders


London Women Get Fit for Free This Week

Around this time, towards the end of January, many weight loss resolutions go out the window. But women in London are getting help to keep up with their fitness goals.

Nike’s Training Club is hosting a week of free fitness workshops and classes which include yoga, dance, and  hula hooping just to name a few.

Tuesday’s fitness class,  ‘Train 2 Run was taught  by Master trainer, Jocelyn who told  LCC News how thrilled  she was to be  supporting and inspiring women to keep fit throughout 2014.

Ladies are not only breaking a sweat during these sessions, but longlasting friendships have been made as well.

One woman described this week as a fun fitness party with friends!

For more information and to register for classes go to

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