Published on May 16, 2013 | by Emma Francis0
Crystal Palace’s Matt Parsons hows us how to get match fit
Team: Crystal Palace.
CRYSTAL Palace footballer Matt Parsons joined the club at 15, and by age 18 he had secured a 1st team contract. Now, three years on, he tells us about his training regime, the sacrifices, his best bits and advice for any wannabe pro-players!
All footballers need to be on top form during a match. Matt shows us some easy exercises that he does when he’s training, so why not put down the crisps and give them a try so you can be match fit too!
Follow Matt on Twitter at @mattypablo